Georgia State University is credited.
Georgia State University is credited.
According to Yang, the range of consequences includes psychological repercussions like persistent anxiety as well as physical ones like hip fractures and brain traumas.
Although it’s a psychological idea, he claimed that people’s lifestyles are greatly impacted by having a fear of falling. Individuals will purposefully reduce their physical activity if they feel unsafe when walking or moving around.
Economic pressure is another consequence of falls.Approximately $50 billion was spent on medical care for falls nationwide in 2015, according to the CDC. According to Yang, those expenses are influenced by hospital stays and in-home medical caretakers.
Kaiser Permanente is credited.
Kaiser Permanente is credited.
The emotional impact of falls among seniors can cause worry, despair, or a loss of confidence, which causes many to miss out on social events, according to Dr. Mary Mosley, a Kaiser Permanente physician in Atlanta who now provides in-home palliative care.
Risk factors
According to Yang, there are two categories of risk variables that affect the frequency of falls: extrinsic and intrinsic. The former includes environmental factors and physiological elements.
A nutritious diet, sensible exercise, enough sleep, and treatment for any eye or hearing problems are examples of intrinsic offsetting.
Extrinsic offsets include things like well lit areas, non-slip flooring, unobstructed walkways, grab rails in the restroom, and shoes with thin bottoms that let you feel the ground beneath your feet.
Thanks to TNS
Thanks to TNS
Mosley recommended that older persons also review their prescriptions to ensure that side effects, such as blood pressure decreases, aren’t increasing their risk of falling. Pill organizers are a useful tool for monitoring the drugs taken throughout the day and identifying any that may be problematic.
The effects of fall prevention
The benefits of fall prevention can have a big impact on seniors’ everyday life. According to Yang, preventing falls can help senior citizens stay independent and achieve their aging-in-place objectives.
According to Mosley, the real remedy for incapacitating falls is to keep moving sustainably. She emphasized that low-impact exercises like yoga, tai chi, walking, and sitting workouts can all be considered forms of physical activity.
We can keep our elderly safe if we keep them active, as exercise is the fountain of youth. However, she added, we can also prolong their functional health.
